Pain management is very important when treating chronic ailments and diseases. It makes the life of a patient easier and enables the patient to deal with his illness in a better and healthier way, thus reducing his suffering.

• Get adequate sleep and rest
• Relax your mind – try meditation, regular breathing exercises or listen to soulful music
• Use assistance accessories if necessary
• Take full care not to do anything that aggravates pain or causes exertion
• Do not miss or postpone appointment with your doctor
• Take regular medications as prescribed
• Avoid food and drinks that might aggravate pain or the underlying ailment